Koh Samui Trip Overview
Koh Samui
The gym is set on the tropical island of Koh Samui in the peaceful beach town of Choengmon, just 10 minutes from the airport and the main tourist resort of Chaweng. The gym is ideally located for both lazy beach days and fun filled evenings.
Additional Info
Duration: 7 days
Starts: Koh Samui, Thailand
Trip Category: Classes & Workshops >> Martial Arts Classes
Explore Koh Samui Promoted Experiences
What to Expect When Visiting Koh Samui, สุราษฎร์ธานี, Thailand
Koh Samui
The gym is set on the tropical island of Koh Samui in the peaceful beach town of Choengmon, just 10 minutes from the airport and the main tourist resort of Chaweng. The gym is ideally located for both lazy beach days and fun filled evenings.
Itinerary
Group Training
Monday- Saturday 08:00- 10:00 and 16:30- 18:30
+ Accomodation in Standart Room with Air Conditioner
Each group training session starts with a warm up, where you can choose to either skip or run around the gym. After warming up and stretching the class begins. A typical class consists of the following:
Shadow Boxing,
Pad work with a trainer, everyone gets to do pad work in every class,
Bag work,
Technique practice,
Sparring, either Thai sparring or Boxing sparring.
Clinching,
Bag drills,
Strength and conditioning.
We have a small weights area in the gym which people are free to use as part of their training.
Students who are wanting to fight in Thailand or are training for a fight in their home country will be expected to run before every training session.
