Tambon Choeng Doi Trip Overview
This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now to improve physical health and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you. This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.
Additional Info
Duration: 3 days
Starts: Tambon Choeng Doi, Thailand
Trip Category: Classes & Workshops >> Yoga Classes
Explore Tambon Choeng Doi Promoted Experiences
What to Expect When Visiting Tambon Choeng Doi, Chang Wat Chiang Mai, Thailand
This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now to improve physical health and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you. This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing.
Itinerary
Day 1 – Arrival Day
14:00 Check in
14:30 – 16:00 Relaxing time in nature or Thai massage
16:00 – 17:00 Mindfulness and Meditation. It’s optional.
17:00 – 18:00 Evening yoga
Day 2
07:00 – 08:00 Morning mindfulness and meditation
08:00 – 09:00 Morning yoga
09:00 – 10:00 Healthy breakfast followed by free time to rest, explore, and adventure, etc
16:00 – 17:00 Mindfulness and Meditation. It’s optional.
17:00 – 18:00 Evening yoga
Day 3
07:00 – 08:00 Morning mindfulness and meditation
08:00 – 09:00 Morning yoga
09:00 – 10:00 Healthy breakfast followed by free time to rest, explore, and adventure, etc
14:00 – Check out
Stop At:
• Wat Phra That Doi Saket, Choeng Doi, Doi Saket 50220 Thailand
• Doi Saket, Doi Saket