Tambon Ko Pha-ngan Trip Overview
I developed an approach of body-mind work that I believe to be unique. I will adapt to your way of processing external inputs and help you getting in the zone (mu-shin or flow state) where your body will takeover your brain and you’ll find it easy and natural to answer your partner’s stimuli.
I work on the triangle “relaxation”, “breathing”, and “ecology of motion” to make you reach a state of full presence and maximum awareness.
You will be surprised to see how good you already are if you relax and keep breathing whilst connecting with what’s happening outside…
Additional Info
Duration: 1 hour 30 minutes
Starts: Tambon Ko Pha-ngan, Thailand
Trip Category: Classes & Workshops >> Yoga Classes
Explore Tambon Ko Pha-ngan Promoted Experiences
What to Expect When Visiting Tambon Ko Pha-ngan, Chang Wat Surat Thani, Thailand
I developed an approach of body-mind work that I believe to be unique. I will adapt to your way of processing external inputs and help you getting in the zone (mu-shin or flow state) where your body will takeover your brain and you’ll find it easy and natural to answer your partner’s stimuli.
I work on the triangle “relaxation”, “breathing”, and “ecology of motion” to make you reach a state of full presence and maximum awareness.
You will be surprised to see how good you already are if you relax and keep breathing whilst connecting with what’s happening outside…
Itinerary
We work around and with martial arts principles to put you into motion realistically, organically, and naturally whilst staying as far as possible from (over)thinking… Give it a try, it does wonders!
