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Step into the world of Muay Thai, a sport that embodies endurance, coordination, and determination. Our beginner classes are the perfect starting point for those new to Thailand's national sport, providing a comprehensive introduction in a supportive group setting. Muay Thai is a full-body workout that enhances your physical and mental strength. Each class is structured to help you build a solid foundation in basic techniques, from striking to footwork, while improving your overall fitness. Whether you're looking to boost your health, learn self-defense, or simply try something new, our classes offer a dynamic way to train and develop at your own pace. Join us and experience the excitement and challenge of Muay Thai. It’s more than just a sport—it’s a pathway to personal growth and resilience.

Surf N Sea is Hawaii's Oldest Surf and Dive Shop since 1965! We are know as Hawaii's Ocean Sports Headquarters. For every lesson offered, all the necessary equipment is provided.

You've always wanted to surf, and now here's your opportunity to experience the thrill of catching a wave on Puerto Rico's preferred learn to surf location, La Pared Beach in Luquillo. Conveniently located on the east coast, and founded by Former National Surf Champion Brian Ramos, this fun packed lesson will teach you everything you need to know to ride a wave with confidence and will have you up in your feet asking for more!

The best beginner surf course in Puerto Rico for the last 13 years! The water is only waist deep and suitable for all ages 3+. Our excellent highly trained coaches will have you catching waves in your first class no matter your skill level!

Middle Clear Creek is one of the greatest beginner rafting runs in the nation. With numerous rapids and historical significance, it is hard to deny the value. Although Clear Creek holds more rapids than most any other run in the US, the rapids of our Middle section are straight-forward and perfect for families with children or anyone else looking for something a bit easier. Rafters will also catch glimpses of Colorado's rich gold mining history and maybe even a miner or two as they splash down this unique stretch of whitewater.

When you try scuba diving in Gran Canaria with Puerto Rico Diving, we make the difference. We always conduct our try dives in small groups as we believe this makes your first experience under water more relaxing and fun! We take everything at a pace you are comfortable with and allow you to discover a whole new world under the sea. At Puerto Rico Diving we believe it is important that your first taste of scuba diving should be as relaxing, informative and safe as possible.

In this cooking class you will not only get to know a new cuisine but you will gain an authentic insight into the Namibian culture and its people. Learn about farming of crops in a desert climate and train your whole body preparing the traditional porridge. Vegetarians are very welcome to see that Namibia has much more to offer than great steaks.

We will take you to a new world, the underwater world you will have an adventure along with a specialized instructor who will be all the time diving side by side with you, for that option the participants do not have to be a diver. Diving Points The main diving point of Búzios Divers is Ilha de Âncora – Sanctuary of the Turtles, where the marine life is vast and diversified. Great shoals of fish, fish of passages, turtles, rays, among others, make up the scenery. The depth is up to 22 meters, the temperature varies from 19 to 24 degrees and the average visibility is 15 meters, and can reach 25 meters or more. Other dive sites – Isle of Anchor – Turtle Shrine – Gravatás Island – Ugly Island – White Island – Floor of João Fernandes

MESSAGE ME FOR SIGNIFICANT GROUP DISCOUNTS!! LAST MINUTE AND DAY OF BOOKING AVAILABLE!! Just send me a message. The top rated beginners class for 13 years! A personalized one-hour surfing class and additional one hour board rental with an experienced coach in the surfers place-to-be of Puerto Rico’s metropolitan area.

Get an introduction to scuba diving during a 3.5-hour beginner's lesson in Anavyssos. Get fitted for all the necessary gear at the local dive shop and listen to a 30-minute introductory lesson on diving theory on dry land. With your highly trained instructors, proceed to the sea for your first underwater experience. You will start at a minimum depth where you can stand out of the water. Once you're comfortable, head out to a maximum of 5 meters depth. Accompanied by your instructors, submerge using your newfound skills and look for aquatic life. Small groups!!! Only 4 participants per instructor! Please note that we cannot offer transfer to and from your hotel. Photo souvenirs carry a small additional charge.

The Ice Experience program is designed to allow people of all abilities to experience the exciting sport of waterfall ice climbing. Our guides are incredible instructors, skilled climbers, and fun to be around. They are certified to the highest standards in the industry by the ACMG/IFMGA, so you can rest assured that you are in good hands.

Get ready to discover the ABC's of Mexican culture in a fast and fun way as you walk through the Alameda Gardens. The tour begins in front of the beautiful Bellas Artes building. You will learn how the Aztecs managed to build a floating city on a lake to protect themselves from other tribes. You will also learn some secrets about the Bellas Artes Theatre, where Maria Callas made her stage debut in 1950, as well as some special facts about the Latin American Tower, widely known for its earthquake resistance. As you explore the area, you will understand why the Alameda Gardens are a place where past and present come together. The narrator will explain in detail the history of Dia de Los Muertos, the Catrina and the Mariachis, and even share some interesting facts about old Mexican gastronomy. Your tour will end with you learning about the history of the Second Empire of Mexico and its Emperor Maximilian of Habsburg, Benito Juarez and of course Porfirio Diaz.

Ever been interested in trying your hand at blowing glass? Join me in my flameworking studio and learn how to make your first piece of glass art with us! Borosilicate glass blowing is a unique art that uses a table-mounted torch to melt and manipulate glass. While more niche than traditional glass blowing, this type of flameworking offers participants a unique, hands-on artistic experience. Each student will be equipped with their own torch and will make several glass pieces with support from Brahim.

The basic course is aimed at all those who have never tried before and at the same time for those who have already had a very short experience of a few days and want to improve the bases necessary to move to the next level. The requirements are: being in good general health, knowing how to swim and a minimum age of 6 years. The aim of the course is to surf the first foam waves independently and safely and to learn basic theoretical and practical knowledge such as positioning on the board, paddling, take-off, weather-marine knowledge, how to overcome the waves, how to spin on foams, weight management and more! Within this course, we follow small groups of up to 6 students for each instructor so that all students can be followed with the utmost care and in complete safety. The course lasts about 4 hours, including transport times, and the practical part in the water will be about 1.5 / 2 hours.

Join me for an Inclusive Beginner Bird Tour of Central Park, NYC! Explore the park’s hidden gems and discover Sparrows, Blue Jays, Cardinals, and more. Perfect for all levels, this two hour stroll includes a visit to a castle, birding insights, and a stop to try the Merlin app—fun for everyone! As a bird content creator, I’ll share fun facts and quirky stories about common NYC birds that will leave you smiling. You’ll also gain insights into how Central Park transforms with the seasons. On this tour, you’ll learn the basics of birds, including what to look for and listen for to spot these fascinating creatures. This inclusive and accessible experience is designed for everyone, and I’ll do my best to adapt the tour to meet your needs. By the end of the tour, you’ll feel energized by a newfound love for birds and a deeper appreciation for connecting with nature—even in the heart of New York City!

This is the ideal tour to experience Mountain biking for beginners or those more experient who just want a relaxed mountain bike tour. You will be guided into Madeira mountain landscape and exuberance forest trails.

Our instructors have over 10 years experience and will base the class solely around your skill level. We have multiple beaches we meet at, to ensure the best class possible.

Catching your first wave is an experience you'll never forget, and knowing the correct technique will have you up on your feet and surfing in no time. You can choose from a range or courses all designed to improve your surfing whatever level you're at. Our coaches will assess your ability and show you how to improve, whether it's catching more waves, perfecting your bottom turn or faster cutbacks.From theory in the classroom to practice of the beach, our surfing syllabus covers everything you need to make the most of your surf sessions and get you stoked. In a set of 2hours each course period of theory, practice and practical for beginner or review lesson.

We live in Montanejos, and we're climbers with more than 20 years of experience. We know the best climbing spots around to enjoy a very different experience inside Nature.

Based in the village of Carrapateira, we are a tourism company that offers quality and personalized tours and excursions for small or private groups, for different types of activities to show you the secrets of the area and its surroundings. We want to offer different activities for tourists, so that they can also learn more about this area and fall in love with it as we do. It's also about creating moments, experiences, and memories to take home with you! In case of rentals, all our equipment is new, good brands and quality products. Due to Covid 19, all our products are disinfected according to DGS standards and with suitable products